Acro-Gymnastics is a fusion of athleticism of acrobatic and gymnastic elements merged into Dance.
The dance movements in acro are founded in ballet, jazz, lyrical and modern dance styles. Acro is a subdivision of gymnastics, like rhythmic or artistic gymnastics.
The program from Kids to Advanced level is is based on safe and effective progressions with proven results in five divisions of Acro-Gymnastics: Flexibility, Strength, Balancing, Limbering and Tumbling. Developed with input from
professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport
acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more.
All students will start from the very beginning so they are able to progress safely and quickly from one level to the next. Dancers who train in Acro-Gymnastics have balanced development, are stronger and are more flexible. All students will start from the very beginning so they are able to progress safely and quickly from one level to the next. Dancers who train in Acro-Gymnastics have balanced development, are stronger and are more flexible.
Suitable from age 4+